Melody’s Musings

The secret to abundant health

  Abundant health. We all want it. But, what people say all the time is, “I want to lose weight.” The focus becomes on removing what we do not want in our lives.  Then, we are empty and hungry. This is not abundance. Health is about abundance, what we want in our lives. Loved ones around the table. Good food on the table. Time to exercise. Celebration. Confidence. Support. Energy. A positive mindset. [ctt template=”8″ link=”7Yu35″ via=”yes” nofollow=”yes”]Losing weight is an outcome of a healthy lifestyle. @omelodyann[/ctt] Being joyful, healthy, beautiful… All of these things are nothing more than a happy side effect of …

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Do you have your tickets?

  Most of us do not show up at the airport with no plan. No destination, no tickets, no luggage, no passport, no plan. If we did, we would not expect to get very far. No amazing vacation in the perfect destination with the perfect side trips. Why show up to life like that? Plan life. And when we do go on vacation, even a well-planned vacation never ends up as planned. We have stories we tell later. The storm we weathered, the wrong path taken, spending too much… this is part of the experience. At the time, being lost …

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