I have heard it before. “Yeah, yeah, I go to these things and I get all pumped up but it only lasts a week. Then it is back to where I was and the inspiration is gone. It does not work. All they want is your money.”
Motivation, like exercise, must be repeated to produce results. It does not matter what motivates you: dreaming, quotes, blog posts, talks, music, podcasts, the list goes on.
What matters is, like exercise, you get a regular dose of it.
Like exercise, you can pay a lot of money to get it: fancy gyms and equipment, fancy conferences and high-end coaching. On the other hand, you can do it free at home: pushups, jumping jacks, motivational quotes and videos on YouTube cost nothing.
Did you get your dose today? Join my Fit and Fabulous group on Facebook for your dose of motivation.
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” —Wayne Dyer